Calories in Cassava, Grated, From Fermented White Cassava, Toasted Without Oil (White Gari)

Cassava, Grated, From Fermented White Cassava, Toasted Without Oil (White Gari) has 351 calories (1490 kilojoules) per 100 grams. There are 83g carbs in 100g of Cassava, Grated, From Fermented White Cassava, Toasted Without Oil (White Gari). See the Nutrition Facts panel below:

Nutrition:

About This Food

Each 100 grams of Cassava, Grated, From Fermented White Cassava, Toasted Without Oil (White Gari) has 351 calories, equivalent to 1490 kilojoules. There are 1.2g protein, 82.9g carbohydrates, and 0.5g fat in Cassava, Grated, From Fermented White Cassava, Toasted Without Oil (White Gari) per 100g.

Food Notes

The nutrition information for Cassava, Grated, From Fermented White Cassava, Toasted Without Oil (White Gari) comes from data published by the FAO.

1P(29), 2P(46), 3E(Cassava flour / Gari), 4E(Gari), 11E(Cassava, flour, fermented, dried / Manioc, farine fermente sche (gari)), 12B(Gari), 16V(37), GH1066, GH2000, NG1035, NG1163, ph081, NG1010, tu22AnFooD, 02_038

Food Name in French

Since Cassava, Grated, From Fermented White Cassava, Toasted Without Oil (White Gari) is often eaten by Australians who can speak French, it might be fun to include its French name: Manioc, rap, de manioc blanc ferment, grill sans huile (gari blanc). Manihot esculenta

Similar Foods

Now, you know how many calories there are in Cassava, Grated, From Fermented White Cassava, Toasted Without Oil (White Gari)! See these similar foods for comparison: Cassava, Flour, From White CassavaCassava, Flour, From Fermented White Cassava (Dry Fufu) 

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A Note about How Many Calories there are:

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