Peas, frozen, microwaved has 71 calories (303 kilojoules) per 100 grams. There are 11g carbs in 100g of Peas, frozen, microwaved. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 71
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 303
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 11
Dietary Fibre (g) 6
Sugars (g) 7
Protein (g) 6
About This Food
Each 100 grams of Peas, frozen, microwaved contains 71 calories, equivalent to 303 kilojoules. There are 77.6g of water by weight in 100 grams of Peas, frozen, microwaved
Carbs in Peas, frozen, microwaved
There are 10.8 grams of carbohydrates, including 4.2g of starch, per 100 grams of Peas, frozen, microwaved. This carbohydrate value also includes 6.6 grams of sugar.
Protein and Fat in Peas, frozen, microwaved
Peas, frozen, microwaved has 5.7 grams of protein, and 0.9 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 12 samples, 8 brands, garden peas and petit pois, cooked for 2-4.5 minutes. DH, Nutrient analysis of fruit and vegetables, 2013.
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