Pears, average, stewed with sugar are a low-calorie option, containing 72 calories per 100g. They are high in water content and carbohydrates, with 18.8g of sugar. This information can help you make informed choices towards developing healthier eating habits. Similar foods include raw pears without sugar or skin.
Nutrition Facts
Amount Per Selected Weight
Calories 72
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 308
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 19
Dietary Fibre (g) 2
Sugars (g) 19
Protein (g) 0
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About This Food
Each 100 grams of Pears, average, stewed with sugar contains 72 calories, equivalent to 308 kilojoules. There are 78.9g of water by weight in 100 grams of Pears, average, stewed with sugar
Carbs in Pears, average, stewed with sugar
There are 18.8 grams of carbohydrates, including 0g of starch, per 100 grams of Pears, average, stewed with sugar. This carbohydrate value also includes 18.8 grams of sugar.
Protein and Fat in Pears, average, stewed with sugar
Pears, average, stewed with sugar has 0.2 grams of protein, and 0.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculation from 1000g fruit, 190g water, 120g sugar. Recalculated 2014.
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