Each 100 grams of Pears, average, stewed without sugar contains 38 calories, 9.8g of carbs (including 9.8g of sugar), 0.3g of protein, and 0.1g of fat. It is a low-calorie, healthy option for snacking or adding to meals. Similar foods include Pears stewed with sugar and raw Pears.
Nutrition Facts
Amount Per Selected Weight
Calories 38
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 165
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 10
Dietary Fibre (g) 2
Sugars (g) 10
Protein (g) 0
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About This Food
Each 100 grams of Pears, average, stewed without sugar contains 38 calories, equivalent to 165 kilojoules. There are 87.2g of water by weight in 100 grams of Pears, average, stewed without sugar
Carbs in Pears, average, stewed without sugar
There are 9.8 grams of carbohydrates, including 0g of starch, per 100 grams of Pears, average, stewed without sugar. This carbohydrate value also includes 9.8 grams of sugar.
Protein and Fat in Pears, average, stewed without sugar
Pears, average, stewed without sugar has 0.3 grams of protein, and 0.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculation from 1000g fruit, 190g water. Recalculated 2014.
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