Pears, average, raw, flesh only has 44 calories (190 kilojoules) per 100 grams. There are 11g carbs in 100g of Pears, average, raw, flesh only. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 44
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 190
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 11
Dietary Fibre (g) 3
Sugars (g) 11
Protein (g) 0
About This Food
Each 100 grams of Pears, average, raw, flesh only contains 44 calories, equivalent to 190 kilojoules. There are 85.2g of water by weight in 100 grams of Pears, average, raw, flesh only
Carbs in Pears, average, raw, flesh only
There are 11.3 grams of carbohydrates, including 0g of starch, per 100 grams of Pears, average, raw, flesh only. This carbohydrate value also includes 11.3 grams of sugar.
Protein and Fat in Pears, average, raw, flesh only
Pears, average, raw, flesh only has 0.3 grams of protein, and 0.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 22 samples, autumn and winter, UK grown and imported, pre-packed and loose, including Conference, Comice, Concorde, Rocha and Green Williams. Nutrient analysis of fresh and processed fruit and vegetables, 2013; and calculated from 14-192.
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