Calories in Muffin Break Gourmet Vegetable Layer Bake

Calories in Muffin Break Gourmet Vegetable Layer Bake

434 Calories: There are 434 calories (1818 kilojoules) in one 245g serve of Muffin Break Gourmet Vegetable Layer Bake. See the Nutrition Facts panel for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 177
  • Total Fat (g) 11
  • Saturated Fat (g) 6
  • Kilojoules 742
  • Sodium (mg) 239
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 2
  • Sugars (g) 3
  • Protein (g) 7




About This Food

On a per 100 gram basis Muffin Break Gourmet Vegetable Layer Bake contains 177 calories, 742kJ, 11.9g carbohydrates, 11g fat, and 6.9 grams of protein.

Muffin Break Gourmet Vegetable Layer Bake Ingredients

Ricotta Cheese (Whey, Pasteurised Milk, Milk Solids, Acidity Regulator (260), Salt, Preservative (202), Cheese (Pasteurised Milk, Salt, Cultures, Rennet), Flour Tortilla (Spinach) (Wheat Flour (59%), Thiamine, Folic Acid), Water, Vegetable Shortening (Antioxidant (320), Spinach Powder (1%), Sugar, Baking Powder (Mineral Salts (450, Sodium Bicarbonate, 341), Food Acid (297), Iodised Salt, Mineral Salt (Sodium Bicarbonate, Preservative (282), Yeast), Sweet Potato (10%), Capsicum (8%), Flour Tortilla (Tomato) (Wheat Flour ( (59%), Thiamine, Folic Acid), Water, Vegetable Shortening (Antioxidant (320), Tomato Powder (1%), Sugar, Baking Powder (Mineral Salts (450, Sodium Bicarbonate, 341), Food Acid (297), Iodised Salt, Mineral Salt (Sodium Bicarbonate), Preservative (282), Yeast), Zucchini (8%), Tomato (7%), Eggplant (5%), Mushroom (5%), Rocket (3.5%), Pesto, Canola Oil, Mixed Herbs. Wheat, Milk, May Contain: Peanuts, Soybean, Sesame Seeds, Sulphites.



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A Note about How Many Calories there are:

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