Calories in Lite n Easy Salad Lentil & Beetroot calcount

One serve of Lite n Easy Salad Lentil & Beetroot weighs 310g and contains 171 calories, or 715kJ. Use the Nutrition Facts panel below to select a different quantity.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 55

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 231
Sodium (mg) 97
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 3
Sugars (g) 5
Protein (g) 3

About This Food

Lite n Easy Salad Lentil & Beetroot is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 55 calories (231 kilojoules) in 100 grams of Lite n Easy Salad Lentil & Beetroot.

Lite n Easy Salad Lentil & Beetroot Ingredients

Beetroot (26%), Cooked Lentils (23%) (Lentils, Water, Salt), Pumpkin, Carrot, Capsicum, Cucumber, Onion, Rocket, Spinach

Allergens

Similar Foods

Now, you know how many calories there are in Lite n Easy Salad Lentil & Beetroot! See these similar foods for comparison: Lite n Easy Salad Japanese Tofu & Rice Lite n Easy Salad Japanese Beef & Rice

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thank you for referring to calcount for Lite n Easy Salad Lentil & Beetroot nutrition information. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.