Calories in Lite n Easy Salad, Lentil, Apple & Walnut

Calories in Lite n Easy Salad, Lentil, Apple & Walnut

One serve of Lite n Easy Salad, Lentil, Apple & Walnut weighs 255g and contains 270 calories, or 1130kJ. Use the Nutrition Facts panel below to select a different quantity.


Nutrition Facts

Amount Per Selected Weight

  • Calories 106
  • Total Fat (g) 6
  • Saturated Fat (g) 0
  • Kilojoules 442
  • Sodium (mg) 120
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 8
  • Dietary Fibre (g) 3
  • Sugars (g) 3
  • Protein (g) 4




About This Food

Lite n Easy Salad, Lentil, Apple & Walnut is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 106 calories (442 kilojoules) in 100 grams of Lite n Easy Salad, Lentil, Apple & Walnut.

Lite n Easy Salad, Lentil, Apple & Walnut Ingredients

Cooked Lentils (Lentils, Water, Salt), Celery, Tomato, Capsicum, Apple (11%), Baby Leaf Mix, Walnuts (8%), Onion, Shallots, Herbs

Allergens

Tree Nuts

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A Note about How Many Calories there are:

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