Calories in Lite n Easy Salad, Chicken & Ham Caesar calcount

One serve of Lite n Easy Salad, Chicken & Ham Caesar weighs 225g and contains 179 calories, or 751kJ. Use the Nutrition Facts panel below to select a different quantity.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 80

Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 334
Sodium (mg) 157
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 1
Sugars (g) 2
Protein (g) 11

About This Food

Lite n Easy Salad, Chicken & Ham Caesar is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 80 calories (334 kilojoules) in 100 grams of Lite n Easy Salad, Chicken & Ham Caesar.

Lite n Easy Salad, Chicken & Ham Caesar Ingredients

Chicken Breast (26%), Tomato, Lettuce, Egg, Carrot, Ham (4.5%) (Contains Flavour, Preservative (250)), Marinade

Allergens

Egg

Similar Foods

Now, you know how many calories there are in Lite n Easy Salad, Chicken & Ham Caesar! See these similar foods for comparison: Lite n Easy Salad, Chicken & Crispy Greens Lite n Easy Salad, Chicken & Avocado

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thank you for referring to calcount for Lite n Easy Salad, Chicken & Ham Caesar nutrition information. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.