Calories In Salad, Roast Vegetable, No Added Dressing

Calories in Salad, roast vegetable, no added dressing

There are 142 calories (596 kilojoules) in 100 grams of Salad, roast vegetable, no added dressing. 100g of Salad, roast vegetable, no added dressing contains 10g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 142
  • Total Fat (g) 10
  • Saturated Fat (g) 2
  • Kilojoules 596
  • Sodium (mg) 19
  • Alcohol (g) 0
  • Cholesterol (mg) 1
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 3
  • Sugars (g) 5
  • Protein (g) 2






Food Search:


About This Food

This Nutrition Information is for Salad, roast vegetable, no added dressing. Were you looking for Salad, seafood, commercial, creamy dressing, Salad, tabouleh, commercial, or Salad, tabouleh, homemade from basic ingredients instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Salad, roast vegetable, no added dressing from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Salad, roast vegetable, no added dressing

There are 142 calories, equivalent to 596 kilojoules, per 100 grams of Salad, roast vegetable, no added dressing. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Salad, roast vegetable, no added dressing

Each 100g of Salad, roast vegetable, no added dressing contains 10g of carbohydrates, and 2g of protein.

Fat, Sugar and Sodium in Salad, roast vegetable, no added dressing

Each 100g of Salad, roast vegetable, no added dressing contains 10g of fat, including 2g saturated fat. That same food portion has 19mg of sodium and 5 grams of sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, click the “Search Again” button or navigate to the calcount Food Search Box.��



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

You have just reviewed Nutrition Facts including Calories In Salad, Roast Vegetable, No Added Dressing. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.