Calories in Lamb, shank, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat
There are 217 calories (911 kilojoules) in 100 grams of Lamb, shank, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat. 100g of Lamb, shank, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 217
Total Fat (g) 13
Saturated Fat (g) 5
Kilojoules 911
Sodium (mg) 47
Alcohol (g) 0
Cholesterol (mg) 75
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 24
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About This Food
Lamb from the fore and hind portions of the carcase. Cooked by boiling, casseroling, microwaving, poaching, steaming or stewing with or without added fat. Lean muscle meat with some inseparable internal fat. All possible internal and external separable fat removed.
calcount sourced the nutrition information for Lamb, shank, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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