Calories In Lamb, Forequarter Chop, Semi-Trimmed, Baked, Roasted, Fried, Grilled Or Bbq'D, Fat Not Further Defined

Calories in Lamb, forequarter chop, semi-trimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined

There are 298 calories (1250 kilojoules) in 100 grams of Lamb, forequarter chop, semi-trimmed, baked, roasted, fried, grilled or BBQ'd, fat not further defined. 100g of Lamb, forequarter chop, semi-trimmed, baked, roasted, fried, grilled or BBQ'd, fat not further defined contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 298
  • Total Fat (g) 24
  • Saturated Fat (g) 9
  • Kilojoules 1250
  • Sodium (mg) 62
  • Alcohol (g) 0
  • Cholesterol (mg) 73
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 22






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About This Food

Cooked lamb from the fore portion of the carcase. Baked, roasted, fried, grilled or BBQ’d with any type of fat or oil. Lean muscle meat with internal fat. Majority of external fat removed after cooking.

calcount sourced the nutrition information for Lamb, forequarter chop, semi-trimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined from Food Standards Australia New Zealand (FSANZ), with thanks.



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A Note about How Many Calories there are:

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