Each 100 grams of homemade Kofta, lamb coated with breadcrumbs contains 277 calories, 9.7g of carbs (8.2g starch, 0.9g sugar), 23.8g protein, and 16g fat. This information can guide you in making healthier food choices and understanding the nutritional content of similar foods for comparison.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 277

Total Fat (g) 16
Saturated Fat (g) 7
Kilojoules 1157
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 123
Total Carbohydrate (g) 10
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 24

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About This Food

Each 100 grams of Kofta, lamb, coated with breadcrumbs, homemade contains 277 calories, equivalent to 1157 kilojoules. There are 48.4g of water by weight in 100 grams of Kofta, lamb, coated with breadcrumbs, homemade

Carbs in Kofta, lamb, coated with breadcrumbs, homemade

There are 9.7 grams of carbohydrates, including 8.2g of starch, per 100 grams of Kofta, lamb, coated with breadcrumbs, homemade. This carbohydrate value also includes 0.9 grams of sugar.

Protein and Fat in Kofta, lamb, coated with breadcrumbs, homemade

Kofta, lamb, coated with breadcrumbs, homemade has 23.8 grams of protein, and 16 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Recipe. Updated 2014.

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A Note about How Many Calories there are:

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Calories in Kofta, lamb, coated with breadcrumbs, homemade