Calories In Pork, Coated, Baked, Roasted, Fried, Grilled Or Bbq'D, No Added Fat

Calories in Pork, coated, baked, roasted, fried, grilled or BBQ’d, no added fat

There are 226 calories (948 kilojoules) in 100 grams of Pork, coated, baked, roasted, fried, grilled or BBQ'd, no added fat. 100g of Pork, coated, baked, roasted, fried, grilled or BBQ'd, no added fat contains 16g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 226
  • Total Fat (g) 5
  • Saturated Fat (g) 1
  • Kilojoules 948
  • Sodium (mg) 193
  • Alcohol (g) 0
  • Cholesterol (mg) 55
  • Total Carbohydrate (g) 16
  • Dietary Fibre (g) 1
  • Sugars (g) 1
  • Protein (g) 29




About This Food

This Nutrition Information is for Pork, coated, baked, roasted, fried, grilled or BBQ’d, no added fat. Were you looking for Pork, crackling, roasted, salted, Pork, Cracklings, Cooked, or Pork, diced, fully-trimmed, baked, roasted, fried, stir-fried, grilled or BBQ’d, butter, dairy blend or margarine instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Pork, coated, baked, roasted, fried, grilled or BBQ’d, no added fat from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Pork, coated, baked, roasted, fried, grilled or BBQ’d, no added fat

There are 226 calories, equivalent to 948 kilojoules, per 100 grams of Pork, coated, baked, roasted, fried, grilled or BBQ’d, no added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Pork, coated, baked, roasted, fried, grilled or BBQ’d, no added fat

Each 100g of Pork, coated, baked, roasted, fried, grilled or BBQ’d, no added fat contains 16g of carbohydrates, and 29g of protein.

Fat, Sugar and Sodium in Pork, coated, baked, roasted, fried, grilled or BBQ’d, no added fat

Each 100g of Pork, coated, baked, roasted, fried, grilled or BBQ’d, no added fat contains 5g of fat, including 1g saturated fat. That same food portion has 193mg of sodium and 1 grams of sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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