Calories in Kippers, flesh only, grilled, fillets weighed with bones and skin calcount

Kippers, flesh only, grilled, fillets weighed with bones and skin has 219 calories (909 kilojoules) per 100 grams. There are g carbs in 100g of Kippers, flesh only, grilled, fillets weighed with bones and skin. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 219

Total Fat (g) 16
Saturated Fat (g) 3
Kilojoules 909
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 58
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 19

About This Food

Each 100 grams of Kippers, flesh only, grilled, fillets weighed with bones and skin contains 219 calories, equivalent to 909 kilojoules. There are 52.2g of water by weight in 100 grams of Kippers, flesh only, grilled, fillets weighed with bones and skin

Carbs in Kippers, flesh only, grilled, fillets weighed with bones and skin

There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Kippers, flesh only, grilled, fillets weighed with bones and skin. This carbohydrate value also includes 0 grams of sugar.

Protein and Fat in Kippers, flesh only, grilled, fillets weighed with bones and skin

Kippers, flesh only, grilled, fillets weighed with bones and skin has 19.3 grams of protein, and 15.7 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Calculated from 16-397 using edible conversion factor of 0.89. DH, Nutrient analysis of fish and fish products, 2013.

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A Note about How Many Calories there are:

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