Each 100 grams of homemade beef Kofta contains 290 calories, 1.3g of carbs, 25.3g of protein, and 20.5g of fat. This information can guide you in understanding the nutritional content and making informed choices for your diet and healthy eating habits.
Nutrition Facts
Amount Per Selected Weight
Calories 290
Total Fat (g) 21
Saturated Fat (g) 9
Kilojoules 1203
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 112
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 25
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About This Food
Each 100 grams of Kofta, beef, homemade contains 290 calories, equivalent to 1203 kilojoules. There are 49.2g of water by weight in 100 grams of Kofta, beef, homemade
Carbs in Kofta, beef, homemade
There are 1.3 grams of carbohydrates, including 0g of starch, per 100 grams of Kofta, beef, homemade. This carbohydrate value also includes 0.8 grams of sugar.
Protein and Fat in Kofta, beef, homemade
Kofta, beef, homemade has 25.3 grams of protein, and 20.5 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Recipe. Updated 2014.
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