One serve of MACROS Lamb Kofta Bowl with Mint Yoghurt weighs 350 grams and contains 458 calories, equal to 1915 kilojoules. Use the Nutrition Facts Panel below to see nutrients for 100g or other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
131
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
547 -
Sodium (mg)
169 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
2 -
Sugars (g)
2 -
Protein (g)
8
About This Food
MACROS Lamb Kofta Bowl with Mint Yoghurt is a dietitian formulated meal from MACROS, a local meal delivery company. One MACROS Lamb Kofta Bowl with Mint Yoghurt has 28 grams of protein, 36g carbohydrates, and 21 grams of fat.
Ingredients in MACROS Lamb Kofta Bowl with Mint Yoghurt
Pearl Couscous [Durum wheat semolina], Lamb Mince, Eggplant, Capsicum, Coconut Yoghurt [Organic coconut milk (coconut cream, water), organic tapioca starch, live vegan cultures (inc. bifidobacterium lactis, lactobacillus acidophilus)], Olive Oil, Lemon Juice, Water, Chilli, Onion, Pine Nuts, Mint, Salt, Minced Garlic, Parsley, Coriander, Smoked Paprika, Ground Coriander, Ground Sumac, Black Pepper, Ground Cumin, Ground Cardamom, Ground Cinnamon, Ground Cloves Cereals Containing Gluten (Wheat), Wheat, Tree Nuts (Pine Nut) May contain traces of peanuts, tree nuts, soy, sesame, seafood, sulphites, lupin, gluten and wheat.
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A Note about How Many Calories there are:
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