There are 216 calories (906 kilojoules) in 100 grams of Lamb, for use in hamburgers, cooked. 100g of Lamb, for use in hamburgers, cooked contains 6g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
216
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
906 -
Sodium (mg)
114 -
Alcohol (g)
0 -
Cholesterol (mg)
113 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
1 -
Sugars (g)
1 -
Protein (g)
25
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About This Food
This Nutrition Information is for Lamb, for use in hamburgers, cooked. Were you looking for Lamb, for use in kebabs, cooked, Lamb, Forequarter & Hindquarter Assorted Cuts, Separable Lean & Fat, Cooked, or Lamb, Forequarter & Hindquarter Assorted Cuts, Separable Lean, Cooked instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Lamb, for use in hamburgers, cooked from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Lamb, for use in hamburgers, cooked
There are 216 calories, equivalent to 906 kilojoules, per 100 grams of Lamb, for use in hamburgers, cooked. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Lamb, for use in hamburgers, cooked
Each 100g of Lamb, for use in hamburgers, cooked contains 6g of carbohydrates, and 25g of protein.
Fat, Sugar and Sodium in Lamb, for use in hamburgers, cooked
Each 100g of Lamb, for use in hamburgers, cooked contains 10g of fat, including 4g saturated fat. That same food portion has 114mg of sodium and 1 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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