Calories in Haddock, flesh only, poached, fillets weighed with bones and skin

Calories in Haddock, flesh only, poached, fillets weighed with bones and skin

Haddock, flesh only, poached, fillets weighed with bones and skin has 84 calories (355 kilojoules) per 100 grams. There are g carbs in 100g of Haddock, flesh only, poached, fillets weighed with bones and skin. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 84
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 355
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 55
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 20




About This Food

Each 100 grams of Haddock, flesh only, poached, fillets weighed with bones and skin contains 84 calories, equivalent to 355 kilojoules. There are 66.6g of water by weight in 100 grams of Haddock, flesh only, poached, fillets weighed with bones and skin

Carbs in Haddock, flesh only, poached, fillets weighed with bones and skin

There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Haddock, flesh only, poached, fillets weighed with bones and skin. This carbohydrate value also includes 0 grams of sugar.

Protein and Fat in Haddock, flesh only, poached, fillets weighed with bones and skin

Haddock, flesh only, poached, fillets weighed with bones and skin has 19.8 grams of protein, and 0.5 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Calculated from 16-473 using edible conversion factor of 0.87. DH, Nutrient analysis of fish and fish products, 2013.

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A Note about How Many Calories there are:

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