There are 143 calories per 100 grams in Jollof Fonio. Use the Nurition Facts panel below to select different food quantities.
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Total Fat (g)
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About this Food
Each 100 grams of Jollof Fonio has 143 calories, equivalent to 600 kilojoules. There are 3.3g protein, 18.6g carbohydrates, and 6.0g fat in Jollof Fonio per 100g.
The nutrition information for Jollof Fonio comes from data published by the FAO.
Fonio With Fish And Vegetables calc. from recipe / de recette
Food Name in French
Since Jollof Fonio is often eaten by Australians who can speak French, it might be fun to include its French name: Fonio Jollof.
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