Calories in Fonio, Decorticated Grains, Washed, Raw

Calories in Fonio, Decorticated Grains, Washed, Raw

Fonio, Decorticated Grains, Washed, Raw contains 241 calories, 4.4g protein, 52.8g carbohydrates, and 1.2g fat per 100g. This nutritious grain is a great source of energy and can be a valuable addition to a balanced diet. Consider exploring similar foods for variety and additional nutrients.


Nutrition Facts

Amount Per Selected Weight

  • Calories 241
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 1020
  • Sodium (mg) 4
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 53
  • Dietary Fibre (g) 1
  • Sugars (g) 0
  • Protein (g) 4






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About This Food

Each 100 grams of Fonio, Decorticated Grains, Washed, Raw has 241 calories, equivalent to 1020 kilojoules. There are 4.4g protein, 52.8g carbohydrates, and 1.2g fat in Fonio, Decorticated Grains, Washed, Raw per 100g.

Food Notes

The nutrition information for Fonio, Decorticated Grains, Washed, Raw comes from data published by the FAO.

IN17(A010; A003; A016; A017), KEN18(001025), PH023, US28(20031), 01_050, 01_001

Food Name in French

Since Fonio, Decorticated Grains, Washed, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Fonio, grains dcortiqus (sans son), lav (humide), cru. Digitaria exilis

Similar Foods

Now, you know how many calories there are in Fonio, Decorticated Grains, Washed, Raw! See these similar foods for comparison: Fonio, Decorticated Grains, Dry, RawFonio, Black, Whole Grains, Raw 



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A Note about How Many Calories there are:

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