Calories in Fonio, Black, Whole Grains, Raw

Calories in Fonio, Black, Whole Grains, Raw

Fonio, Black, Whole Grains, Raw has 332 calories (1400 kilojoules) per 100 grams. There are 60g carbs in 100g of Fonio, Black, Whole Grains, Raw. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 332
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 1400
  • Sodium (mg) 8
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 60
  • Dietary Fibre (g) 16
  • Sugars (g) 0
  • Protein (g) 8




About This Food

Each 100 grams of Fonio, Black, Whole Grains, Raw has 332 calories, equivalent to 1400 kilojoules. There are 8.3g protein, 59.8g carbohydrates, and 3.0g fat in Fonio, Black, Whole Grains, Raw per 100g.

Food Notes

The nutrition information for Fonio, Black, Whole Grains, Raw comes from data published by the FAO.

1M(12), FAO(1), IN17(A010; A003; A016; A017), KEN18(001025), US28(20031), 01_001

Food Name in French

Since Fonio, Black, Whole Grains, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Fonio, noir, grains entiers, cru. Digitaria iburua

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A Note about How Many Calories there are:

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