Jack Bean, Whole, Dry, Raw has 335 calories (1410 kilojoules) per 100 grams. There are 42g carbs in 100g of Jack Bean, Whole, Dry, Raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
335
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1410 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fibre (g)
16 -
Sugars (g)
0 -
Protein (g)
24
About This Food
Each 100 grams of Jack Bean, Whole, Dry, Raw has 335 calories, equivalent to 1410 kilojoules. There are 24.1g protein, 42.4g carbohydrates, and 4.2g fat in Jack Bean, Whole, Dry, Raw per 100g.
Food Notes
The nutrition information for Jack Bean, Whole, Dry, Raw comes from data published by the FAO.
AU14:IN17:UP1(average of all beans), pu039, pu043, pu046, pu048, pu084, pu136, pu272, THAI16(C104)
Food Name in French
Since Jack Bean, Whole, Dry, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Haricot-sabre, entier, sec, cru. Canavalia ensiformis
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A Note about How Many Calories there are:
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