Calories in John West Anchovies Fillets in Olive Oil
There are 10 calories (40kJ) in a 5g serve of John West Anchovies Fillets in Olive Oil. On a 100 gram basis, there are 190 calories in John West Anchovies Fillets in Olive Oil. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 190
Total Fat (g) 10
Saturated Fat (g) 2
Kilojoules 793
Sodium (mg) 6300
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 25
About This Food
John West Anchovies Fillets in Olive Oil has 10 calories, 1.3g protein, 0.5g fat (1.9g saturated), and 1g carbohydrates (including 1g sugars) per serve. Filleted and canned in olive oil, John West Anchovies in Olive Oil bring a deep, savoury flavour to your dishes. Try them as a topping for homemade pizza or just enjoy on toast with lettuce and sliced tomatoes for a quick snack.
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