Calories in John West Mackerel Fillets In Olive Oil

There are 428 calories in a serve of John West Mackerel Fillets In Olive Oil. On a 100 gram basis, there are 342 calories, or 1430 kilojoules in John West Mackerel Fillets In Olive Oil. See the Nutrition Facts table below for other quantities and additional nutrition information:

Nutrition:

About This Food

John West Mackerel Fillets In Olive Oil has 1g carbohydrates, 30.2g fat (5.9g saturated), 18.3g protein, and 1 grams of sugar per 100g. Succulent, tender fillets of boneless Mackerel marinated in an extra virgin olive oil blend

Our Mackerel are sourced from the finest SCOTTISH WATERS. They contain all natural ingredients and are high in omega-3 and protein.

John West Mackerel Fillets In Olive Oil Ingredients

Atlantic *mackerel* (70%), extra virgin olive oil (18%), canola oil, salt.

 *Contains fish.*

John West Mackerel Fillets In Olive Oil Allergens

Fish Soy, Wheat, Milk

John West Mackerel Fillets In Olive Oil Origin

John West Mackerel Fillets In Olive Oil is made in United Kingdom and can be found in the Pantry department at Woolworths in Australia.

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A Note about How Many Calories there are:

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