Each 25g serve of John West Anchovies in Olive Oil contains approximately 43 calories, making them a low-calorie, high-protein snack option. With only 1g of carbohydrates and 9.8g of healthy fats per 100g, they are a nutritious addition to salads, pizzas, or sandwiches for a satisfying meal.
Nutrition Facts
Amount Per Selected Weight
-
Calories
190
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
793 -
Sodium (mg)
6300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
25
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About This Food
John West Anchovies has 1g carbohydrates, 9.8g fat (0.1g saturated), 25.3g protein, and 1 grams of sugar per 100g. Filleted and canned in olive oil, John West Anchovies in Olive Oil bring a deep, savoury flavour to your dishes. Try them as a topping for homemade pizza or just enjoy on toast with lettuce and sliced tomatoes for a quick snack.
John West Anchovies Ingredients
Salted *anchovies* (60%) (anchovy fillets, salt), olive oil. *Contains fish.*
John West Anchovies Allergens
Fish
John West Anchovies Origin
John West Anchovies is Packed in Morocco from Imported ingredients and can be found in the Pantry department at Woolworths in Australia.
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A Note about How Many Calories there are:
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