John West Wild Scottish Mackerel Fillets In Olive Oil Blend has 342 calories, or 1430 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
342
-
Total Fat (g)
30 -
Saturated Fat (g)
5 -
Kilojoules
1430 -
Sodium (mg)
265 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
18
About This Food
There are 18.3g protein, 30.2g fat, and 1 grams of carbohydrates in 100g of John West Wild Scottish Mackerel Fillets In Olive Oil Blend.
John West Wild Scottish Mackerel Fillets In Olive Oil Blend Ingredients
Atlantic *Mackerel* (70%), Extra Virgin Olive Oil (18%), Canola Oil, Salt. *Contains Fish.*
John West Wild Scottish Mackerel Fillets In Olive Oil Blend Information
Succulent, tender fillets of boneless Mackerel marinated in an extra virgin olive oil blendOur Mackerel are sourced from the finest SCOTTISH WATERS. They contain all natural ingredients and are high in omega-3 and protein.
Made in United Kingdom
You can find this food at Coles.
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A Note about How Many Calories there are:
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