There are 208 calories (870kJ) in a 78g serve of Helgas 50% Lower Carb 5 Seeds Loaf. On a 100 gram basis, there are 268 calories in Helgas 50% Lower Carb 5 Seeds Loaf. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 268
Total Fat (g) 11
Saturated Fat (g) 2
Kilojoules 1120
Sodium (mg) 350
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 21
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 15
About This Food
Helgas 50% Lower Carb 5 Seeds Loaf has 208 calories, 11.4g protein, 8.3g fat (1.6g saturated), and 16.5g carbohydrates (including 1.2g sugars) per serve. Helgas bakers always select the best quality ingredients, the ones they know will bake the most delicious tasting loaf every time. Helgas bakers always select the best quality ingredients, the ones they know will bake the most delicious tasting loaf every time.Helga’s Lower Carb 5 Seed replaces some of the wheat flour with a tasty blend of sunflower seeds, brown linseeds, golden linseeds, poppy seeds and psyllium seeds.
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