Calories in Helgas Lower Carb 5 Seeds Loaf

Helgas Lower Carb 5 Seeds Loaf has 224 calories in one 80g serving. It contains 29g of carbs (3g sugar), 14g of protein, and 11g of fat per 100g. Each serving provides 400mg of sodium. Adjust portion sizes using the slider for accurate nutrition information.

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About This Food

This Nutrition Information is for Helgas Lower Carb 5 Seeds Loaf. Were you looking for Helga’s Lower Carb Bread 5 Seeds, Helga’s Lower Carb Bread Soy & Toasted Sesame, or Helgas Lower Carb Soy and Toasted Sesame Loaf instead? You can easily search for different foods with calcount’s search box.

Helgas Lower Carb 5 Seeds Loaf is a popular food product which is readily available in Australia. One 80g serving contains 224 calories (936.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Helgas Lower Carb 5 Seeds Loaf

There are 29 grams of carbohydrates, including 3g sugar in 100 grams of Helgas Lower Carb 5 Seeds Loaf.

Protein and Fat in Helgas Lower Carb 5 Seeds Loaf

Each 100g of Helgas Lower Carb 5 Seeds Loaf contains 14 grams of protein and 11 grams of fat. There is no saturated fat included.

Sodium in Helgas Lower Carb 5 Seeds Loaf

There are 400mg of sodium per 100 grams of Helgas Lower Carb 5 Seeds Loaf.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Helgas Lower Carb 5 Seeds Loaf! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.