Calories in Halibut, flesh only, poached, weighed with bones and skin

Calories in Halibut, flesh only, poached, weighed with bones and skin

Halibut, flesh only, poached, weighed with bones and skin has 142 calories (596 kilojoules) per 100 grams. There are 1g carbs in 100g of Halibut, flesh only, poached, weighed with bones and skin. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 142
  • Total Fat (g) 5
  • Saturated Fat (g) 3
  • Kilojoules 596
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 46
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 23




About This Food

Each 100 grams of Halibut, flesh only, poached, weighed with bones and skin contains 142 calories, equivalent to 596 kilojoules. There are 62.6g of water by weight in 100 grams of Halibut, flesh only, poached, weighed with bones and skin

Carbs in Halibut, flesh only, poached, weighed with bones and skin

There are 1 grams of carbohydrates, including 0g of starch, per 100 grams of Halibut, flesh only, poached, weighed with bones and skin. This carbohydrate value also includes 1 grams of sugar.

Protein and Fat in Halibut, flesh only, poached, weighed with bones and skin

Halibut, flesh only, poached, weighed with bones and skin has 22.7 grams of protein, and 5.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Calculated from poached 16-076. Fish and Fish Products Supplement, 1993.

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A Note about How Many Calories there are:

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