Haddock, flesh only, steamed has 93 calories (393 kilojoules) per 100 grams. There are g carbs in 100g of Haddock, flesh only, steamed. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 93
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 393
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 74
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 22
About This Food
Each 100 grams of Haddock, flesh only, steamed contains 93 calories, equivalent to 393 kilojoules. There are 78.2g of water by weight in 100 grams of Haddock, flesh only, steamed
Carbs in Haddock, flesh only, steamed
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Haddock, flesh only, steamed. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Haddock, flesh only, steamed
Haddock, flesh only, steamed has 21.8 grams of protein, and 0.6 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 11 samples, 11 products, frozen and chilled. DH, Nutrient analysis of fish and fish products, 2013.
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