Fish fingers, pollock, grilled has 213 calories (897 kilojoules) per 100 grams. There are 20g carbs in 100g of Fish fingers, pollock, grilled. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 213
Total Fat (g) 9
Saturated Fat (g) 1
Kilojoules 897
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 44
Total Carbohydrate (g) 20
Dietary Fibre (g) 2
Sugars (g) 1
Protein (g) 14
About This Food
Each 100 grams of Fish fingers, pollock, grilled contains 213 calories, equivalent to 897 kilojoules. There are 54.6g of water by weight in 100 grams of Fish fingers, pollock, grilled
Carbs in Fish fingers, pollock, grilled
There are 20 grams of carbohydrates, including 18.7g of starch, per 100 grams of Fish fingers, pollock, grilled. This carbohydrate value also includes 1.3 grams of sugar.
Protein and Fat in Fish fingers, pollock, grilled
Fish fingers, pollock, grilled has 13.9 grams of protein, and 9.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 10 samples, 6 products. DH, Nutrient analysis of a range of processed foods with particular reference to trans fatty acids, 2013.
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