There are 198 calories (827 kilojoules) in one serve of Jamie Oliver Fish Cakes Pollock. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Packed in United Kingdom from Imported ingredients Fishcake Core (68%), Breadcrumb Coating (23%), Rapeseed Oil. Fishcake Core Contains: Pollocks (53%), potato (24%), Cheddar Cheese (8%), Sweetcorn (6%), potato Starch, Wheat Flour, Sweetcorn Puree, Lemon Juice, Parsley, Mustard Powder, White Pepper. Breadcrumb Coating Contains: Wheat Flour, Cornflour, Water, Sea Salt, Yeast, Mustard Powder, Yeast Extract, Salt, Olive Oil. I love fishcakes.. And these are as good as they get with bite-sized pieces of Alaska pollock fillet, oozy Cheddar cheese, juicy sweetcorn, smooth potato mash and crunchy seasoned breadcrumbs made from our specially baked loaves. Made with love, JamieI’m proud.. To be working with Findus not only because they’ve been making seafood products for decades, but, more importantly, because I share their commitment to sustainable fishing. We want to encourage people to try different types of fish and, together, we’ve sourced some tasty varieties without damaging the environment or fish flocks for the future. The fish are frozen at their freshest, locking in all that fantastic flavour, which means my range is not only good for the sea, it’s also good for you.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Jamie Oliver Fish Cakes Pollock
If you were to add 80 grams of Jamie Oliver Fish Cakes Pollock to your meal, your calorie count would increase by 152, equivalent to 637 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Jamie Oliver Fish Cakes Pollock
There are 10g of protein and 8g of fat (including 2g saturated fat) per 100 grams of Jamie Oliver Fish Cakes Pollock.
Carbs, Sugar, and Sodium
100 grams of Jamie Oliver Fish Cakes Pollock contains 19g carbohydrates, 2g sugar, and 229mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for using calcount to find out how many calories and nutrients there are in Jamie Oliver Fish Cakes Pollock. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
