Calories In Fish Paste Or Spread

Calories In Fish Paste Or Spread

There are 155 calories in 100 grams of Fish paste or spread. This interactive panel displays calories and other nutrition information for Fish paste or spread, Fish spread containing a minimum of 70% fish with other ingredients such as salt.


Nutrition Facts

Amount Per Selected Weight
  • Calories 155
  • Total Fat (g) 7
  • Saturated Fat (g) 1
  • Kilojoules 652
  • Sodium (mg) 810
  • Alcohol (g) 0
  • Cholesterol (mg) 61
  • Total Carbohydrate (g) 8
  • Dietary Fiber (g) 1
  • Sugars (g) 0
  • Protein (g) 15




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About this Food

This Nutrition Information is for Fish paste or spread. Were you looking for Fish patty or cake, crumbed, fried, fat not further defined, Fish patty or cake, fried, fat not further defined, or Fish patty or cake, packaged frozen, baked, roasted, fried, grilled or BBQ’d, fat not further defined instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Fish paste or spread from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Fish paste or spread

There are 155 calories, equivalent to 652 kilojoules, per 100 grams of Fish paste or spread. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Fish paste or spread

Each 100g of Fish paste or spread contains 8g of carbohydrates, and 15g of protein.

Fat, Sugar and Sodium in Fish paste or spread

Each 100g of Fish paste or spread contains 7g of fat, including 1g saturated fat. That same food portion has 810mg of sodium and no sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Frequently Asked Questions(FAQ)

These are some frequently asked questions related to this food:

How many Calories are there in Fish paste or spread?

There are 155 calories in Fish paste or spread per 100 grams.

How much Protein is in Fish paste or spread?

There are 15 grams of protein in Fish paste or spread per 100 grams.

How much Fat is there in Fish paste or spread?

There are 7 grams of fat in Fish paste or spread per 100 grams.


Frequently Asked Questions(FAQ)







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