Fish fingers, cod, grilled/baked has 223 calories (936 kilojoules) per 100 grams. There are 22g carbs in 100g of Fish fingers, cod, grilled/baked. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 223
Total Fat (g) 9
Saturated Fat (g) 1
Kilojoules 936
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 36
Total Carbohydrate (g) 22
Dietary Fibre (g) 2
Sugars (g) 2
Protein (g) 14
About This Food
Each 100 grams of Fish fingers, cod, grilled/baked contains 223 calories, equivalent to 936 kilojoules. There are 54.5g of water by weight in 100 grams of Fish fingers, cod, grilled/baked
Carbs in Fish fingers, cod, grilled/baked
There are 22 grams of carbohydrates, including 20.6g of starch, per 100 grams of Fish fingers, cod, grilled/baked. This carbohydrate value also includes 1.5 grams of sugar.
Protein and Fat in Fish fingers, cod, grilled/baked
Fish fingers, cod, grilled/baked has 14.3 grams of protein, and 9.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 10 samples, 7 products, frozen. DH, Nutrient analysis of fish and fish products, 2013.
We’re glad you chose calcount to reference nutrition information for Fish fingers, cod, grilled/baked. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
