Calories in Fishcakes, white fish, coated in breadcrumbs, baked calcount

Fishcakes, white fish, coated in breadcrumbs, baked has 206 calories (867 kilojoules) per 100 grams. There are 23g carbs in 100g of Fishcakes, white fish, coated in breadcrumbs, baked. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 206

Total Fat (g) 9
Saturated Fat (g) 1
Kilojoules 867
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 30
Total Carbohydrate (g) 23
Dietary Fibre (g) 2
Sugars (g) 2
Protein (g) 9

About This Food

Each 100 grams of Fishcakes, white fish, coated in breadcrumbs, baked contains 206 calories, equivalent to 867 kilojoules. There are 56.9g of water by weight in 100 grams of Fishcakes, white fish, coated in breadcrumbs, baked

Carbs in Fishcakes, white fish, coated in breadcrumbs, baked

There are 22.6 grams of carbohydrates, including 20.8g of starch, per 100 grams of Fishcakes, white fish, coated in breadcrumbs, baked. This carbohydrate value also includes 1.8 grams of sugar.

Protein and Fat in Fishcakes, white fish, coated in breadcrumbs, baked

Fishcakes, white fish, coated in breadcrumbs, baked has 9.3 grams of protein, and 9.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. 12 samples, 12 products, frozen and chilled. DH, Nutrient analysis of fish and fish products, 2013.

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A Note about How Many Calories there are:

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