Calories in European Sea Bass, Farmed, Fillet, Raw
European Sea Bass, Farmed, Fillet, Raw contains 138 calories per 100g, with most calories from protein (20g) and fat (6g). This nutrient-rich fish is a healthy option for maintaining a balanced diet. Compare with similar foods like baked or boiled wild sea bass for variety in preparation.
Nutrition Facts
Amount Per Selected Weight
Calories 138
Total Fat (g) 6
Saturated Fat (g) 2
Kilojoules 577
Sodium (mg) 65
Alcohol (g) 0
Cholesterol (mg) 66
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 20
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About This Food
On a per 100 gram basis, there are 138 calories in European Sea Bass, Farmed, Fillet, Raw. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (20g/100g) and fat (6g/100g).
Food Notes
Nutrition data for European Sea Bass, Farmed, Fillet, Raw comes from the FAO. Reference IDfi009, fi070, fi136, fi244, fi266, fi269, 091056, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
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