Calories in European Sea Bass, Wild, Fillet, Boiled
European Sea Bass, Wild, Fillet, Boiled has 124 calories per 100g, with most coming from protein and fat. This nutritious seafood option can be a part of a balanced diet. For comparison, check out similar foods like European Sea Bass, Wild, Fillet, Poached or Raw.
Nutrition Facts
Amount Per Selected Weight
Calories 124
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 522
Sodium (mg) 83
Alcohol (g) 0
Cholesterol (mg) 68
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 23
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About This Food
On a per 100 gram basis, there are 124 calories in European Sea Bass, Wild, Fillet, Boiled. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (23g/100g) and fat (3g/100g).
Food Notes
Nutrition data for European Sea Bass, Wild, Fillet, Boiled comes from the FAO. Reference IDcalc. from 091057, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
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