Calories in European Sea Bass, Farmed, Fillet, Baked
European Sea Bass, Farmed, Fillet, Baked contains 162 calories per 100g, with most calories coming from protein (27g) and fat (6g). This data is sourced from the FAO. Consider similar foods like boiled or poached sea bass for healthier meal options.
Nutrition Facts
Amount Per Selected Weight
Calories 162
Total Fat (g) 6
Saturated Fat (g) 1
Kilojoules 683
Sodium (mg) 73
Alcohol (g) 0
Cholesterol (mg) 88
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 27
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About This Food
On a per 100 gram basis, there are 162 calories in European Sea Bass, Farmed, Fillet, Baked. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (27g/100g) and fat (6g/100g).
Food Notes
Nutrition data for European Sea Bass, Farmed, Fillet, Baked comes from the FAO. Reference IDcalc. from 091058, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
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