European Sea Bass, Fillet, Baked contains 159 calories per 100g, mostly from protein (27g/100g) and fat (6g/100g). This information can help you make informed choices about your diet. Check out similar foods like boiled or poached fillets for comparison.
Nutrition Facts
Amount Per Selected Weight
-
Calories
159
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
669 -
Sodium (mg)
75 -
Alcohol (g)
0 -
Cholesterol (mg)
85 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
27
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About This Food
On a per 100 gram basis, there are 159 calories in European Sea Bass, Fillet, Baked. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (27g/100g) and fat (6g/100g).
Food Notes
Nutrition data for European Sea Bass, Fillet, Baked comes from the FAO. Reference IDcalc. from 091056, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
Similar Foods
Now, you know how many calories there are in European Sea Bass, Fillet, Baked! See these similar foods for comparison: European Sea Bass, Fillet, BoiledEuropean Sea Bass, Fillet, Poached
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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