There are 105 calories, equal to 446kJ, in 100 grams of Common Octopus, Wild, Flesh, Grilled. See below for further Nutrition Facts, and to adjust the food weight.
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
446 -
Sodium (mg)
849 -
Alcohol (g)
0 -
Cholesterol (mg)
115 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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About this Food
On a per 100 gram basis, there are 105 calories in Common Octopus, Wild, Flesh, Grilled. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (22g/100g) and fat (1g/100g).
Food Notes
Nutrition data for Common Octopus, Wild, Flesh, Grilled comes from the FAO. Reference IDcalc. from 093032, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
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