Common Octopus, Wild, Flesh, Grilled contains 105 calories per 100 grams, with most calories coming from protein (22g) and fat (1g). This information can help you make informed choices about your diet and understand how different cooking methods can affect calorie content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
446 -
Sodium (mg)
849 -
Alcohol (g)
0 -
Cholesterol (mg)
115 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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About This Food
On a per 100 gram basis, there are 105 calories in Common Octopus, Wild, Flesh, Grilled. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (22g/100g) and fat (1g/100g).
Food Notes
Nutrition data for Common Octopus, Wild, Flesh, Grilled comes from the FAO. Reference IDcalc. from 093032, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
Similar Foods
Now, you know how many calories there are in Common Octopus, Wild, Flesh, Grilled! See these similar foods for comparison: Common Octopus, Wild, Flesh, BoiledCommon Octopus, Wild, Flesh, Raw
A Note about How Many Calories there are:
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