Calories in Common Octopus, Wild, Flesh, Boiled

Calories in Common Octopus, Wild, Flesh, Boiled

Common Octopus, Wild, Flesh, Boiled contains 126 calories per 100 grams. It is high in protein (26g/100g) and low in carbohydrates. This information can help you make informed choices when planning a healthy diet. Check out similar foods like Common Octopus, Wild, Flesh, Raw or Common Octopus, Flesh, Grilled for comparison.


Nutrition Facts

Amount Per Selected Weight

  • Calories 126
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 533
  • Sodium (mg) 1020
  • Alcohol (g) 0
  • Cholesterol (mg) 137
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 26






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About This Food

On a per 100 gram basis, there are 126 calories in Common Octopus, Wild, Flesh, Boiled. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (26g/100g) and fat (2g/100g).

Food Notes

Nutrition data for Common Octopus, Wild, Flesh, Boiled comes from the FAO. Reference IDcalc. from 093032, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.

Similar Foods

Now, you know how many calories there are in Common Octopus, Wild, Flesh, Boiled! See these similar foods for comparison: Common Octopus, Wild, Flesh, RawCommon Octopus, Flesh, Grilled 



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A Note about How Many Calories there are:

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