Common Octopus, Flesh, Boiled has 128 calories (540 kilojoules) per 100 grams. There are 1g carbs in 100g of Common Octopus, Flesh, Boiled. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 128
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 540
Sodium (mg) 708
Alcohol (g) 0
Cholesterol (mg) 137
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 27
About This Food
On a per 100 gram basis, there are 128 calories in Common Octopus, Flesh, Boiled. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (27g/100g) and fat (2g/100g).
Food Notes
Nutrition data for Common Octopus, Flesh, Boiled comes from the FAO. Reference IDcalc. from 093031, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
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