Coles Finest Free Range Triple Smoked Easy Carve Picnic Ham has 338.05 calories per serve. On a per 100 gram basis, Coles Finest Free Range Triple Smoked Easy Carve Picnic Ham has 225.36 calories (942.02kJ). See the Nutrition Facts panel for more food details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
225
-
Total Fat (g)
17 -
Saturated Fat (g)
7 -
Kilojoules
942 -
Sodium (mg)
808 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
17
About This Food
There are 16.5g protein, 17.4g fat, and 1 grams of carbohydrates in 100g of Coles Finest Free Range Triple Smoked Easy Carve Picnic Ham.
Coles Finest Free Range Triple Smoked Easy Carve Picnic Ham Ingredients
Ingredients:Free Range Rspca Approved Australian Pork (90%), Water, Lake Deborah Salt, Cure [Dextrose (Maize), Mineral Salts (451, 452, 450), Salt, Antioxidant (316), Preservative (250), Yeast Extract, Hydrolysed Maize Protein, Vegetable Extract (Garlic), Spice Extracts (Coriander, Mace, Black Pepper, Juniper Berry, Capsicum), Emulsifier (471)].
Coles Finest Free Range Triple Smoked Easy Carve Picnic Ham Information
Our Free Range pork is sourced exclusively from a select group of farmers in the great Southern region of Western Australia. This part of the country is charmed with an ideal combination of climate and soil type; creating the perfect conditions for pigs to roam free.
Made in Australia from at least 95% Australian ingredients
You can find this food at Coles.
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A Note about How Many Calories there are:
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