Coles Corn Kernels - NAS offers a low-calorie option with 62 calories per serve. It is a source of protein and carbohydrates, making it a nutritious choice for side dishes or as a standalone dish. Perfect for individuals looking to maintain a healthy diet and monitor their calorie intake.
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
333 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
3
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About This Food
Coles Corn Kernels – NAS has 62 calories, 2.08g protein, 0.9g fat (0.31g saturated), and 10.37g carbohydrates (including 2.79g sugars) per serve. Coles Corn Kernels with no added salt, 420g. Sweet and juicy kernels ideal for side dishes or a dish on its own.
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A Note about How Many Calories there are:
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