There are 62 calories (259.47kJ) in a Approximately 78g serve of Coles Corn Kernels - NAS. On a 100 gram basis, there are 80 calories in Coles Corn Kernels - NAS. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 80
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 333
Sodium (mg) 3
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 13
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 3
About This Food
Coles Corn Kernels – NAS has 62 calories, 2.08g protein, 0.9g fat (0.31g saturated), and 10.37g carbohydrates (including 2.79g sugars) per serve. Coles Corn Kernels with no added salt, 420g. Sweet and juicy kernels ideal for side dishes or a dish on its own.
Compare to Other, Similar Foods
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