Coles Chia Seeds contain 128 calories per serve, making them a nutrient-dense addition to your diet. With 4.2g of protein and 2.31g of carbohydrates (including 0g sugars), they are a great source of energy and can aid in maintaining a balanced diet. Incorporating chia seeds into your meals can help support your overall health and wellness goals.
Nutrition Facts
Amount Per Selected Weight
-
Calories
425
-
Total Fat (g)
0 -
Saturated Fat (g)
3 -
Kilojoules
1780 -
Sodium (mg)
16 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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About This Food
Coles Chia Seeds has 128 calories, 4.2g protein, g fat (3.2g saturated), and 2.31g carbohydrates (including 0g sugars) per serve. Chia seeds
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A Note about How Many Calories there are:
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