There are 128 calories (534kJ) in a 30g serve of Coles Chia Seeds. On a 100 gram basis, there are 425 calories in Coles Chia Seeds. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 425
Total Fat (g) 0
Saturated Fat (g) 3
Kilojoules 1780
Sodium (mg) 16
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 14
About This Food
Coles Chia Seeds has 128 calories, 4.2g protein, g fat (3.2g saturated), and 2.31g carbohydrates (including 0g sugars) per serve. Chia seeds
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