Cola Nut, Dried, Raw has 282 calories (1178 kilojoules) per 100 grams. There are 41g carbs in 100g of Cola Nut, Dried, Raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
282
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1178 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fibre (g)
36 -
Sugars (g)
0 -
Protein (g)
7
About This Food
Each 100 grams of Cola Nut, Dried, Raw has 282 calories, equivalent to 1178 kilojoules. There are 7g protein, 40.9g carbohydrates, and 2.1g fat in Cola Nut, Dried, Raw per 100g.
Food Notes
The nutrition information for Cola Nut, Dried, Raw comes from data published by the FAO.
2P(107), FAO(396), 06_018
Food Name in French
Since Cola Nut, Dried, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Noix de cola, sche, crue. Cola nitida
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A Note about How Many Calories there are:
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