Calories In Mixed Nuts & Dried Fruit, Without Peanuts

Calories In Mixed Nuts & Dried Fruit, Without Peanuts

There are 440 calories in 100 grams of Mixed nuts & dried fruit, without peanuts. This interactive panel displays calories and other nutrition information for Mixed nuts & dried fruit, without peanuts, A nut and dried fruit mix that contains any combination of nuts (except peanuts) and dried fruit. Mix is commonly unsalted.


Nutrition Facts

Amount Per Selected Weight
  • Calories 440
  • Total Fat (g) 26
  • Saturated Fat (g) 3
  • Kilojoules 1844
  • Sodium (mg) 16
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 43
  • Dietary Fiber (g) 6
  • Sugars (g) 40
  • Protein (g) 8




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About this Food

This Nutrition Information is for Mixed nuts & dried fruit, without peanuts. Were you looking for Mixed nuts & seeds, almond, linseed & sunflower seed (LSA), unsalted, Mixed nuts & seeds, for use in garden salad recipes, or Mixed nuts & seeds, unsalted, for use in muesli bar recipes instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Mixed nuts & dried fruit, without peanuts from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Mixed nuts & dried fruit, without peanuts

There are 440 calories, equivalent to 1844 kilojoules, per 100 grams of Mixed nuts & dried fruit, without peanuts. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Mixed nuts & dried fruit, without peanuts

Each 100g of Mixed nuts & dried fruit, without peanuts contains 43g of carbohydrates, and 8g of protein.

Fat, Sugar and Sodium in Mixed nuts & dried fruit, without peanuts

Each 100g of Mixed nuts & dried fruit, without peanuts contains 26g of fat, including 3g saturated fat. That same food portion has 16mg of sodium and 40 grams of sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Frequently Asked Questions(FAQ)

These are some frequently asked questions related to this food:

How many Calories are there in Mixed nuts & dried fruit, without peanuts?

There are 440 calories in Mixed nuts & dried fruit, without peanuts per 100 grams.

How much Protein is in Mixed nuts & dried fruit, without peanuts?

There are 8 grams of protein in Mixed nuts & dried fruit, without peanuts per 100 grams.

How much Fat is there in Mixed nuts & dried fruit, without peanuts?

There are 26 grams of fat in Mixed nuts & dried fruit, without peanuts per 100 grams.


Frequently Asked Questions(FAQ)







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