Cola Nut, Fresh, Raw has 135 calories (564 kilojoules) per 100 grams. There are 20g carbs in 100g of Cola Nut, Fresh, Raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 135
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 564
Sodium (mg) 3
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 20
Dietary Fibre (g) 17
Sugars (g) 0
Protein (g) 3
Food Search:
About This Food
Each 100 grams of Cola Nut, Fresh, Raw has 135 calories, equivalent to 564 kilojoules. There are 2.8g protein, 20.2g carbohydrates, and 1g fat in Cola Nut, Fresh, Raw per 100g.
Food Notes
The nutrition information for Cola Nut, Fresh, Raw comes from data published by the FAO.
3B(Cola nut, raw / Cola), 15GH, FAO(395), GH2000, NG2002
Food Name in French
Since Cola Nut, Fresh, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Noix de cola, frache, crue. Cola nitida
Similar Foods
Now, you know how many calories there are in Cola Nut, Fresh, Raw! See these similar foods for comparison: Cola Nut, Dried, RawCoffee, Liquid
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
You chose calcount to see nutrition information for Cola Nut, Fresh, Raw! Thanks for visiting, look around, there’s much more to see! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
