There are 574 calories, or 2400 kilojoules (kJ) per 100g in Nut, Almond, Kernels, Dried, Raw, Unblanched. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
574
-
Total Fat (g)
53 -
Saturated Fat (g)
0 -
Kilojoules
2400 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
12 -
Sugars (g)
5 -
Protein (g)
20
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About this Food
This Nutrition Information is for Nut, Almond, Kernels, Dried, Raw, Unblanched. Were you looking for Nut, Almond, Roasted With Oil, Unblanched, No Salt Added, Nut, almond, with or without skin, raw, unsalted, or Nut, almond, with or without skin, roasted, salted instead? You can easily search for different foods with calcount’s search box.
Nut, Almond, Kernels, Dried, Raw, Unblanched is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Nut, Almond, Kernels, Dried, Raw, Unblanched
One 80 gram serve of Nut, Almond, Kernels, Dried, Raw, Unblanched contains 1920 kilojoules, equal to 459 calories.
Carbs, Fat, and Protein in Nut, Almond, Kernels, Dried, Raw, Unblanched
On a per 100g basis, Nut, Almond, Kernels, Dried, Raw, Unblanched has 5.7g carbohydrates, 20.1g protein, and 53g fat. The carbohydrates value includes 5.2g sugar.
Fibre and Sodium in Nut, Almond, Kernels, Dried, Raw, Unblanched
There are 11.6 grams of dietary fibre and 0mg of sodium in 100g of Nut, Almond, Kernels, Dried, Raw, Unblanched.
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